Therapeutic Health Benefits of Aquariums | White Plains, Rye, Scarsdale, NYHave you ever wondered why many Westchester County area doctors’ or dentist office waiting rooms display fish tanks? Well, turns out, fish tanks can have a calming and therapeutic effect for many individuals. Fish tanks can have a dramatic positive effect on mental and physical health. Research has shown that as little as 5 minutes of contact with nature features, like an aquarium, can significantly decrease stress, reduce anger and fear, and increase pleasant feelings. Much like a day at the beach, or a walk in the woods, spending time around aquariums can have the same calming, effect. It’s almost as if the calmness of the tank provides a meditation like focus and serenity.

A recent study, distributed in the periodical Environment and Behavior, proposes that losing yourself in the oceanic expressive dance can prompt a noteworthy lowering of circulatory strain and heart rate and that the higher the quantity of fish in plain view, the greater enhancement of their well-being and state of mind. The study, which the analysts say is the first of its kind, unites specialists from the National Marine Aquarium, Plymouth University and the University of Exeter.

The impacts of purported aquarium treatment have been beforehand discussed by behavioral therapists at the same time, in this study, the group had an exceptional open door that offered them some assistance with conducting their examination. At the point when the National Marine Aquarium in Plymouth revamped one of its principle displays — a huge fish tank intended to contain an assortment of marine life — and started a staged presentation of various sorts of fish, the scientists could record and evaluate individuals’ physical and mental reactions in a controlled setting.

Another study was conducted in which [seniors who were given an aquarium loaded with fish, and the majority of them experienced a critical blood pressure diminishment. Watching fish has been proven to quiet youngsters who experience the ill effects of hyperactivity issues. Dental patients who were subjected to high levels of medication versus an aquarium encountered the same or more prominent advantages from the aquarium. Different studies have demonstrated that dental patients required less agony prescription in the wake of having watched fish in the workplace. It’s very obvious that doctor workplaces, dental facilities, and notwithstanding sitting tight spaces for advisors have customarily kept an aquarium in the holding up room.

Living in the fast paced society of Connecticut and the New York City area can lead to an extraordinary level of stress for many people. For those of us that keep and maintain a saltwater aquarium, we expose ourselves to the stress relieving benefits it has to offer on a daily basis. However, on the other side of the coin as an fish tank owner, you have to consider possible stress inducing factors as well that can come with aquarium maintenance. An experienced aquarist is adept at handling aquarium problems that may arise, but when first getting started there is much to learn.

You worry about getting it all set up, selecting the right filtration system and tank inhabitants, cycling the tank, hope that the fish don’t get sick, and, and, and… See what we mean? It’s easy to reap the stress reducing benefits of an aquarium when someone else is taking care of it and all you have to do is enjoy it. Based in Fairfield, CT and servicing clients throughout Connecticut and the greater New York City area, Normal Aquatics offers customized aquarium installation and maintenance plan services. You can reach us at (203) 292-5922 to learn more about our superior aquatic services and to receive a free estimate and consultation.

Normal Aquatics of Fairfield, Connecticut gives custom aquarium establishments, aquarium support and repair, and custom pond establishments. Our administration range incorporates the accompanying towns and encompassing regions Stamford, Greenwich, New Haven, Hartford, Danbury, Waterbury Long Island, Westchester County New York, White Plains New York, New York City, Northern New Jersey, and all of New England. Get in touch with us today for a FREE Consultation!